Friday, January 13, 2012

The 17 Day Diet - Day 11

Well, here goes another weekend, that judging from last weekend, could be bad for my weight loss. I'm determined to stick to the plan though. It doesn't help much when Jeffs declares he's going to make a pizza later tonight. It's fine, he's been very cooperative and supportive. He hasn't lost anything though ... at least we think. You see, his weight fluctuates crazy amounts, even within hours. For example, according to the scale, one day he gained five pounds, the next day he'd lost seven. Ridiculous. Normally men will lose weight faster than women ... I'm beating him (we think). No big deal.

Here's tomorrow's menu.

  • 2 hardboiled eggs
  • 1/2 grapefruit, or other fresh fruit in season
  • 1 cup green tea
  • Baked or grilled chicken breast
  • Tomatoes, sliced or stewed
  • 1 clementine
  • 1 cup green tea
  • Baked or grilled fish
  • Cleansing vegetables
  • 1 cup green tea
  • Kefir smoothie
  • 2nd probiotic serving
Starting weight: 158.4
Current weight: 153.4

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